Fernwood's online programs get results. Be inspired by some of our amazing Summer Sculpt participants from 2017.
At 92kg, I was doing no exercise prior to Summer Sculpt and feeling lethargic and unmotivated. After Summer Sculpt, I completed the 12 Week Challenge and lost another 13kgs.
Now at 72kg I’m feeling motivated and invigorated, a new me!
I’m about to do my first 10km fun run. It hasn't just changed my life, it has also changed my whole family's life, as we are all eating healthier and getting outdoors enjoying life. I'm definitely a lot happier too.
Before starting the Summer Sculpt Challenge, I had put on a number of kilos due to working a sedentary full-time office job. I was low on energy and not happy with my level of fitness.
The trainers made everyone feel welcome, included and proud of their efforts after the workouts.
Accountability and turning up to every session was the key to my success! Also in the Food Coaching sessions my Food Coach would take my measurements and I could see my progress. Even if it was only small it kept me motivated and all added up in the end.
I really wanted to increase my fitness through the challenge and decided to do something for myself.
From the moment I walked in the front door I felt at home.
From the staff to the other ladies, I just felt like I was where I needed to be. The program was easy to do and fell in with my lifestyle. I loved the weekly exercises and how that kept everything new and exciting. My confidence is through the roof!
Contact your local club for more info or to sign up for the program.Contact My Local Club
*Disclaimer: Fernwood client testimonials were achieved as part of an overall healthy diet and exercise plan. Regular exercise and proper diet are necessary to achieve and maintain weight loss.
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